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It is not impossible to change your habits and start living a healthier life. The most important factor about it all is knowledge. If you have the knowledge and you know what you have to do to be successful, then you have done most of the work already.
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Green tea can help you lose a few pounds at first possibly, but after awhile your body will adapt to it and its thermogenic affects won t have as much of an impact on you. There are studies which show that it can help you lose a few pounds in the first month or two, but no long term studies have been done thus far.
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